Measuring Well-Being
Thinking, Fast and SlowThis flow traces the shift from global life satisfaction toward moment-based measures of experienced well-being and social suffering.
increasing
Bearing strength in each event
decreasing
Global Satisfaction

One Big Question
Life Evaluation
Survey respondents rate their lives as a whole from the perspective of memory.
Initial Suspicion
The measure may capture judgment rather than daily feeling.
Day Reconstruction

Rebuilding Yesterday
Episodes
Participants reconstruct the previous day as scenes and rate activities, companions, and emotions.
Duration Weighting
Longer episodes count more in the resulting profile of experience.
The U-Index

Measuring Suffering
Unpleasant Time
The U-index records the proportion of waking time spent in a negative emotional state.
Unequal Burden
A minority of people experience much of society's emotional pain.
Money and Feeling

Income's Two Effects
Life Evaluation
Higher income continues to improve satisfaction judgments.
Daily Emotion
Beyond a threshold, it does not increase average experienced well-being.
Policy by Experience

Social Measurement
Time Use
Transportation, childcare, health, and social contact become policy variables.
Human Aim
Reducing daily suffering may matter as much as increasing abstract life satisfaction.
At the opening of the well-being chapter
During the well-being research discussion
Middle of the experienced-well-being chapter
Later in the well-being chapter
Near the end of Part 5